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Tamang Heritage Trail

Tamang Heritage Trail

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Trip Grade


Traveller Rating

  • Hiking and Trekking

  • 2 nights at 3 star hotel
  • 11 nights at Local tea house

  • 13 Breakfast
  • 11 Lunch
  • 11 Dinner
On Sale
13 nights / 14 days
US$ 1620 FromUS$1500
Trip Facts
Trip Facts

Trip Code THT
Group Size Min 02
Best Season Sept-Nov & March-June
Start Point Kathmandu
End Point Kathmandu
Max Altitude 5000 Meters


The Tamang Heritage Trail is a wonderful trek that brings travelers closer to the distinct Tamang culture all the while witnessing panoramic views of the highest mountains in the world, beautiful pastures, and rhododendron forests. The trek takes travelers through relatively unexplored Tamang villages and settlements in the area such as Gatlang. The residents have hardly seen tourists, but hospitality is unforgettable. There are home-stays run by the community members which lets you immerse in the Tamang culture, observe their history, traditions and form lifelong relationships with the natives.

The Tamangs are the native dwellers of the highland Himalayas who draw their heritage from Tibet. They are one of the chief Tibeto-Burman speaking populations of Nepal. Not to mention, these days they are spread out through different regions of Nepal and India.

How Tamang Heritage Trail Proceeds?

The Tamang Heritage trail trek begins after a bus ride from Kathmandu to Syabrubesi. From Syabrubesi, travelers ascend up to Gatlang. Gatlang is set on high on a hillside among terraced fields. There are home-stays where travelers can rest and also explore the village. Moreover, one can visit the Tamang Buddhist monastery and the beautiful Parvatikunda Lake at Gatlang. From Gatlang, trekkers shall make their way to Tatopani, where trekkers have the chance to let their muscles relax and enjoy bathing in the warm waters of a natural hot spring. It’s an unforgettable and rejuvenating experience. The trail then leads travelers to Nagthali, a spiritual place and an ancient meditation center for the local monks and priests. From Nagthali, the trail leads to Timure at Thuman. Timure is an old trade route to Tibet. Furthermore, it’s a historically significant sight in the context of Nepal-Tibet relations.

On the way, trekkers also get to witness the ancient fort at Rasuwagadi which showcases the Nepal-Tibet relations that have existed for centuries. The trail then finally heads to Briddim, a pleasant Tamang village which settles on the foothills of Langtang Himal. Briddim too has community-run home-stays. These travelers have the chance to rest explore the local monasteries before making their way back to Syabrubesi. The Langtang Valley itself is a blend of purely natural and cultural richness.

You can expect to see brilliant views of Chumse Danda ridge (5122m), Jugal Himal, Dorje Lakpa (6789m), Langtang Lirung (7245m), Langtang Kerung, Ganesh Himal, Paldor Peak, Shringi Himal, Manaslu, and other equally spectacular mountain ranges from numerous points of the trek.



Day 1: Arrive Kathmandu Airport and transfer to Hotel(1,300m/4,264ft)
Day 2: Drive from Kathmandu to Syabrubesi (1,550m/5,100ft): 8-9 hours
Day 3: Trek from Syabrubesi to Gatlang (2,200m/7,217ft.): 5 hours
Day 4: Trek from Gatlang to Tatopani (2607m/8550 ft): 6-7 hours
Day 5: Trek from Tatopani to Thuman (2,400m/7,874 ft) via Brimdang and Nagthali: 6 hours
Day 6: Trek from Thuman to Briddim (2,345m/7,693 ft): 6 hours
Day 7: Trek from Briddim to Lama Hotel (2470m): 6 hours
Day 8: Trek from Lama Hotel to Langtang village (3,430m/11,253ft): 6-7 hours
Day 9: Trek from Langtang village to Kyanjin Gompa (3,870m/12,697ft): 4 hours
Day 10: Acclimatization- Explore Tserko Ri (5000m/16,404ft) 7-8 hours
Day 11: Trek back to Lama Hotel (2,380m/7,830ft): 4-5 hours
Day 12: Trek from Lama Hotel to Syabrubesi: 5 hours
Day 13: Drive to Kathmandu
Day 14: Final departure

Includes & Excludes


  • Airport transfers by private car in Kathmandu
  • Round way private coach to and from Syabru Bensi
  • Trekkers Information Management System (TIMS) card
  • Langtang National Park permit fee
  • Daily meals (breakfast, lunch & dinner) during the trek
  • Daily hot drinks such as tea, coffee and hot chocolate
  • 1 experienced and license holder trekking guide and his daily meal, wage & accommodation
  • 1 porter/carrier for a group of 2 person ( carry 20-25kg) and his daily meal, wage & accommodation
  • Trekking equipment such as down jacket, sleeping bag (refundable after the trek)
  • 2 nights accommodation in Kathmandu at 3 star Nepalese standard hotel.
  • Twin sharing accommodation during the trek
  • Our service charge & value added tax


  • Insurance – coverage your personal accidents, medical and Helicopter Evacuation
  • Meals in Kathmandu (Lunch & Dinner)
  • Nepal entry visa fee, international flights
  • Your personal expenses such as alcoholic drinks, cold drinks, mineral water, laundry, internet, phonecall
  • Expenses occurred due to unavoidable Events i.e. road wrecks, flight delays etc.
  • Extra expenses such as camera battery charging cost, taking shower, hot water etc
  • Tips for the guide & porter