Things to take with you while going to Trekking in Nepal

: 2023-06-19

Last Updated : 2023-09-02

Trekking in Nepal is the most preferred adventure in context of Nepal. This is the main reason why most of the Tourist come to Nepal every Year. Many people come here to See the Highest Peak in the World(Mt. Everest), Birthplace of Lord Gautam Buddha( Lumbini) and top highest Himalayas as Annapura, Kanchenjunga, Manaslu and many more. Not only this, People also visit Nepal for its Natural and cultural heritages. But if we have to talk in context of Trekking,  trekker must have high determination to summit to the destination and good physical to walk enough for 5-6 hours a day. This not only signifies that you will complete trekking. You will also need Trekking gears if are desiring to have as Everest Base Camp Trek, Annapurna Base Camp Trek, Manslu Base Camp trek, Mt Kanchenjunga Base Camp Trek and so on during  Nepal trekking.   Through this blog we are going to have detailed Discussion about essential Things to take with you while going to Trekking in Nepal with you so that you will have successful treks to the Himalayas of Nepal.
Now lets’ have look to

Things to take with you while going to Trekking in Nepal

1. Essential documents and items that you must take

  • A Valid passport,
  • 2 extra passport size photos,
  • airline tickets
  • Different photocopies of passport, visa form (easily obtained at Kathmandu airport), proof of insurance
  • Money to pay for Visa and pay the Hotel fee and other expenses
  • You can also bring your Visa Cards too

2.Equipments and Packing List

This list is a guideline to help you pack for your adventure trek.
To Cover Head you will need

  • head scarf to protect from dust and smoke
  • woolen or synthetic hat that covers your ears
  • Headlamp with extra batteries and bulbs
  • Sunglasses with UV protection

For Upper Body

  • Polypropylene shirts may be half or full sleeves
  • Thermo coats
  • Air proof Jackets and waterproof to be away from cold breeze and ice
  • Hoods

For Hands
1 pair of poly-liner gloves which must be light weight
For Lower Body

  • underwears
  • 2 pair of Hiking trousers
  • Waterproof pants 1

Feet protection

  • inner socks in a pair
  • woolen socks
  • 1 pair of Hiking boots

Things needed to Sleep

  • 1 sleeping bag that is good to -10 degrees C or 14 degrees F
  • Rucksack and Travel Bags
  • 2 large waterproof rucksack

Medical Items

  • First aid material as tape and plasters, aspirin cough medicines
  • Anti-diarrhea tablets
  • Anti-headache tablets/pills
  • Anti-altitude sickness pills: Diamox or Acetylzolamide
  • Water purification tablets

Practical Items

  • Lighter or burners
  • A compass or GPS(optional)
  • A watch
  • Digital camera with extra cards and batteries
  • A small folding knife
  • 4 large, waterproof, disposable rubbish sacks


  • drying towel
  • Toothbrush/paste (
  • Multi-purpose soap
  • Nail clippers
  • Face and body moisturizer
  • Tissue /toilet roll and hands washes


  • Book that you want to read
  • A guide book
  • Journal and pen

We hope that these information will obviously helped you what things are essential to have best Trekking in Nepal. Himalaya Trekking offers best Base Camp Trek and other fascinating trekking destinations.
If you have any questions please let us know. We are ready to meet your needs.
Contact us for any kinds of Information you want to know
 +977-9851032316 (24×7)
we are available 24 hours for your support.

Send an Enquiry