Everest High Pass Trek

• Cross three high passes: Kongma La Pass, Cho La Pass, and Renjo La Pass. In this region, you can see challenging tracks with magnificent views of mountains. 
• Go to Mount Everest base and go to Kala Patthar. See some nearby views of Mount Everest.
• Behold Everest, Lhotse, Nuptse, Ama Dablam and Cho Oyu. Observe the great mountains of the Himalayas that stretch towards the sky.
• Visit the Gokyo Lakes, which are fitted with an impressive turquoise colour. Gokyo Ri is the must-climbed mountain with stunning views of Gokyo Valley and the surrounding mountains.  
• Meet the Sherpa people in the villages in the mountains. Meet welcoming people and get to know how they live. 
• Stroll along the deserted lanes, visit monasteries dating from medieval times, and hike to prayer flags and trails. Touch the Spiritual Soul of the Mountains.  
• Take a walk just before sunrise, especially watching the sunrise over the Himalayas. Take beautiful memories from high vantage points. 
• Hike through trees, ice and any other rugged terrains. Sights such as the Himalayas are other great visuals to look for when travelling. 

Price includes

• Kathmandu Airport – Hotel – Airport transfer by Private vehicle
• Three Meals (Breakfast, Lunch and Dinner) during the trek
• Tea and Coffee during the trek
• Twin Sharing Accommodation at Kathmandu at 3 star hotel with breakfast
• Twin sharing accommodation during the trek
• National Park Entry Fee, Local Government Entry fee
• Domestic Flight from Kathmandu/Ramechhap to Lukla and Return
• 1 Experienced guide for the group of 2 to 10  and assistant guide for a group above 10
• One porter assigned for two people to carry luggage
• Our Staff’s daily meal, wage, equipment, insurance and allowances
• First aid kit with high-altitude medicines
• Duffel bag and Sleeping bag  (Must be returned after completion of the trek)
• Trek completion certificate (Upon request)
• Our Service Charges

Trip Essential Information

Everest High Pass Trek Difficulty

One of the toughest treks in the Nepalese Himalayas is the Everest High Pass Trek. It requires crossing three high passes above 5,000 meters: Kongma La, Cho La, and Renjo La. These passes feature steep gradients, icy surfaces, and rough terrain. 

The altitude and challenging terrain complicate this. Trekkers endure thin air and the possibility of altitude sickness. Acclimatization is crucial to avoid all these adversities and stay safe and healthy. 

The journey involves hours of walking, even throughout the day. The terrain you traverse is irregular and challenging, and you may walk for 6 to 8 hours. Pleasant climatic conditions, Good physical health, and prior exercise experience are mandatory for trekking.  

Weather conditions are also somewhat uncertain, as one can face different types of precipitation besides constant temperature changes. The trails become even more challenging because of snowfall and strong winds. 

This trek is for adventurers looking for a true challenge. The efforts are worth the trouble when one gets to savour the beauty of the mountain and the experience of summiting it. It is encouraging that getting there does not require physical strength to climb a hill.

Altitude Sickness During Everest High Pass Trek

Altitude sickness is persistent on the trek of Everest High Pass. It occurs when the body cannot adapt to altitude, especially during mountain climbing. Some of its signs are headache, dizziness, nausea, tiredness, and sleeplessness.

There are passes at over 5000m, and the risk is high. To avoid it, always acclimate properly and climb slowly. Drink a lot of water and do not use alcohol. 

If you experience any of the symptoms, report them to your guide. If needed, continue the descent to a lower altitude. Ignoring worsened symptoms can lead to severe conditions such as HAPE or HACE. 

You should take some medications with you that ease mild symptoms. It is recommended that your cardiovascular system, bones and muscles be adequately trained for the trek. Be conscious and attentive to the body all through the trek.

Meals During Everest High Three Passes Trek

Foods consumed during the Everest High Pass Trek are easy to prepare yet healthy. Teahouses bring simple menus that include local and continental dishes to their guests. You can savour food, including dal bhat, soups, noodles, momos, and pasta. Breakfast includes Pancakes, eggs and porridge. 

All meals are prepared from scratch, and ingredients are always locally sourced. Staple dishes are enough to sustain the energy level, especially when going on a trekking adventure. It’s emphasized that one should drink tea or hot water frequently as it enables one to hydrate consequently. 

As altitude increases, the type of food one eats decreases. Avoid meat because you do not know if it is fresh. It is recommended that trekkers carry energy bars and other snacks for added energy on the trek.

Everest High Pass Trek Cost

The total cost for the Everest High Pass Trek ranges from USD 1,500 to 2,500 per person. This depends on the services, duration, and the style of trek you wish to take. It covers permits, food, accommodation, guides, porters, and the flights from Kathmandu to Lukla and their return. Other costs, such as snacks, drinks, and tips, should also be considered. 

We offer this thrilling trek at USD 1,620 per person. This price includes permit fees, guide fees, food, accommodation, and a Lukla flight charge. The prices for such services may depend on the size of your group. In general terms and conditions, large groups are always given more favourable prices than small groups. 

Our package provides safety, comfort, and high-quality services during the journey. Whether you are joining a solo trek or with your friends, we will ensure we arrange the trek to suit your requirements. Let us handle the arrangements while you have the experience of a lifetime.

Everest Three Pass Trek Distance

The Everest High Pass Trek takes about 166 kilometres (103 miles). The average adult must walk about 10 to 15 kilometres daily. The distance features elevations, challenging terrains and high-altitude points. 

The trek passes through three significant passes: Kongma La, Cho La, and Renjo La, all above 5,000 meters. Visits to and around the region also involve trails such as the Everest Base Camp route, the Kala Patthar route, and the Gokyo Lakes trek.  

The path is rather steep, but the sight to be seen at the end of the trail is worth the trek. They should be well prepared for the challenge of the distance. Proper fitness and adequate endurance help make the whole journey enjoyable.

Typical Day on Everest Three Pass Trek

The Everest High Pass Trek has a usual trekking schedule that starts in the morning. Wake up with a cup of tea or coffee and breakfast at the teahouse. Pack your stuff, and off you go for the day’s hike. 

Early in the morning, in the sunny, chaotic walk, explore the fantastic natural beauty of superb mountain pathways, cross bridges, swoop through villages, or steep gradients. A recommended practice for long-distance trekkers is, when weary, to take a break, drink water and look around you.

By mid-afternoon, it’s lunchtime. Visit a teahouse for refreshments. Recommended dishes include dal bhat, vegetables, and lentils. 

The following afternoon, continue trekking. The trails may look like mountain climbing, glaciers, or rough terrain. You will reach your destination in the evening when a warm teahouse is ready for the two of you. 

Spend the evening relaxing. Have a hot dinner, make friends with other travellers, or watch and listen to what the organizer has prepared for one more tour day. Sleep well, drink water, and prepare with your guide what you will do on a trek. 

In the evening, you will enter your designated teahouse room, where you will sleep. Relax at night under a clear Himalayan sky and get a good night’s sleep before the next day’s adventurous activities.

Permit for Everest High Pass

Two permits are required for the Everest High Pass Trek. The Sagarmatha National Park Entry Permit allows one to enter the protected national park. Foreign trekkers cost NPR 3,000 per person. 

Khumbu Pasang Lhamu Rural Municipality Entrance Permit is mandatory for anyone visiting the Khumbu region. It is expensive and costs two thousand Nepalese Rupees for every person. This permit is obtainable in Lukla or Monjo. 

Take both permits with you throughout the trek. The authorities will examine them at different stages. These permits support the Government’s efforts to maintain the region’s natural, historical, and cultural values and address the issue of sustainable tourism in the Everest region.

Best time for Everest High Passes Trek

The best season for the Everest High Pass Trek falls in the spring and autumn. Spring (March to May) provides good visibility and colourful rhododendrons, and the climate is neither too hot nor too cold. It is ideal for scenic views around mountains and relaxed hiking. 

September to November is best characterised by stable weather, cool air, and good visibility. Presumably, it’s the trek’s favourite season. 

You can visit year-round; however, the monsoons from June to August can make the trail slippery due to the rain. Winter, December, January, and February are cold and not good but offer the fewest crowds and stunning views. 

Select a season that suits your interests and preparation for the most exciting start in the northern territories of Nepal – in the Himalayas.

Travel Insurance for Everest Three Passes Trek  

To travel in Nepal, especially on the Everest High Pass Trek, the traveller must have insurance policies. Medical emergencies, evacuation and repatriation, trip cancellation, lost baggage, and cover for personal items should be provided. 

As the trekking is done at a high altitude, ensure that your insurance covers altitude sickness and helicopter evacuation. Sometimes, one might develop a medical complication or have an accident that requires evacuation, which can be expensive. 

 Ensure that your insurance is from a reputable company and covers trekking in the wilderness. During the trek, you should also ensure you have a copy of your policy. Proper insurance is essential for some adventures and can give you peace of mind.

Drinking Water

Staying hydrated is essential during the Everest High Pass Trek. Water is available at teahouses, but drinking boiled or filtered water is often safer. You can buy bottled water, but it’s not environmentally friendly.

To stay safe, bring water purification tablets or a filter. These will help purify natural water sources along the way. Drink regularly to avoid dehydration, especially at high altitudes.

Carrying a reusable water bottle is a great idea. It’s eco-friendly and ensures you have water in hand. Always make sure your water is clean before drinking to avoid stomach issues.

Accommodation on Everest Trek 

Accommodation during the Everest High Pass Trek is mainly in teahouses or lodges. These are simple but comfortable. Rooms are basic, with a bed, blanket, and shared bathroom facilities.

The rooms may be more basic at higher altitudes, and heating may not always be available. However, teahouses provide warmth and shelter from the cold.

The teahouses offer a variety of meals, including local and international dishes. During peak seasons, it is recommended that you book rooms in advance. Teahouse accommodation offers a cozy and practical option for resting and recharging during your trek.

WiFi, Internet, Communication on Everest Three Pass Trek

Mobile connectivity via WiFi is very limited in some teahouses along the higher areas of the Everest High Pass Trek, and sometimes, the connection is very bad or costly. 

You can purchase WiFi in almost every teahouse; however, the speeds will vary, and you should expect them to be slow. It’s best to use WiFi for urgent messages rather than heavy browsing. 

Regarding communication, the local SIM cards work well in the lowlands, but the signal weakens as one reaches the highlands. 

Another area to consider is the need to keep in touch in emergencies, such as using satellite phones. It is also essential to let someone know where you are going before the trekking adventure.