Everest Trek for Family
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Trip Duration 10 Days
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Max, Altitude 3860 meters
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Type Trekking
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Best Season Sept - May
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Meals Included
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Accommodation Guest House
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Activity Trekking
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Difficulty Easy
- Short and Easy Trek in Everest Suitable for Family
- Stunning view of Mt. Everest from Syangboche
- Walking in Sherpa Community – Namche Bazaar
The Everest Trek for Family in Nepal is designed to give families a great opportunity to bond and create lasting memories. Going out on a trek with family is an amazing adventure in itself.
Everest Base Camp Trek with Kids will allow you to experience the greatness of nature, the depth of culture, and the excitement of physical challenges with the people you love the most.
Everest Trek for Family means you will pass through the best rhododendron forests (if you are trekking in spring) and feel like a dreamy world. The warmth of Sherpa villages will make you feel at home away from home.
Each step on this amazing trek shall bring you and your family closer to the great Himalayan giants- it will all feel like a dream! It is such a wonderful natural setting with loved ones by your side and the beauty in front!
You will feel the freshness all around you. Inhale the pure mountain air so crisp that all the stress has long gone. See the colourful prayer flags dancing in the breeze and listen to the distant chime of monastery bells; all of these combine to create an atmosphere of wonder.
Reaching the base of the legendary Everest and viewing towering peaks like Lhotse, Nuptse, and Ama Dablam will make you proud of your accomplishment. This overwhelming sense of achievement will be indescribable to you and your family.
You will then understand why this is a once-in-a-lifetime adventure and how important it is to share with your family.
Everest Base Camp Trek with Kids
The Everest Base Camp trek with kids is an exciting journey with great sights and amusements for children. They would love to see the highest mountain in the world and hike through several picturesque Sherpa villages.
Provided the trekking is done accordingly, with acclimatization from time to time and good altitude sickness precautions, the whole route is appropriate for children to travel. Having warm teahouses to rest at and delectable local cuisine adds to an ideal family journey.
However, trekking with children requires extra care and preparation. Warm clothes, snacks, and first-aid supplies must be prepared. Parents must ensure their children have enough acclimatization days. Hiring a guide or porter may help make the journey easier and more enjoyable.
Kids learn much about nature, culture, and adventure, and they will remember all these memories throughout their lives.
Best Time for the Everest Trek for Family
The best time for the Everest Trek for the family is during the pre-monsoon time, the spring season. It starts from late March to early June.
Another great time for Everest Trek for Family is the post-monsoon season, the autumn season.
It starts in September and ends in November. These months offer the most amazing weather conditions for families trekking in Nepal.
The clear mountain views and skies will ensure you and your family have the safest and most enjoyable trek in Nepal.
Itinerary of Everest Trek for Family
On your arrival at Kathmandu Airport, you will be met by our representative, who will transfer you to the hotel.
After breakfast, you can take a sightseeing tour around Kathmandu Valley. You will visit many Buddhist and Hindu temples which reflect the local culture and tradition of Nepalese society. In the afternoon you will be taken back to your Hotel.
In the early morning, our guide will take you to Tribhuwan International Airport in Kathmandu for the 35-minute scenic flight to Tenzing and Hillary Airport at Lukla at 2804 meters.
After landing, our guide will go to the hotel for breakfast, and we will have time to explore Lukla town while our Sherpa crew sorts and loads our trekking equipment. Then, we begin our trek by descending towards the Dudh Kosi River, where we join the main trail to Namche Bazaar, just above Chaunrikharka (2713m).
The walking is easy and after passing through the small village of Ghat (2550m) it is a short walk to Phakding. Overnight at Guesthouse.
We continue trekking along the banks of the Dudh Kosi, crossing this majestic river many times on exciting suspension bridges laden with prayer flags.
After entering Sagamartha National Park, the trail climbs steeply with breathtaking views. Namche Bazaar, known as the Gateway to Everest, has many quality restaurants, hotels, lodges, shops, a Money exchange, an internet cafe and a bakery.
Namche is one of the biggest villages along the whole Everest trail. Overnight at Guesthouse.
We will spend a day here to acclimatize to the thinning air. Then, we will take a short trek to the museum to celebrate the traditional customs of the Sherpa people.
Today, we hiked up the Syangboche Airport, around Everest View Hotel. From this point, we see rewarding views of the Himalayas with a stunning sunrise or sunset over the panorama of the Khumbu peaks. Overnight at guesthouse.
We trek to an altitude of 3860 meters today. On reaching Tengboche, the guide will tell you about the local monastery situated here. The group will be taken to observe a prayer ceremony either in the evening or morning, depending on how the day’s trekking went. Overnight at guesthouse.
Following down the same trail, leaving the mountains behind us, our descent takes us from Tengboche Monastery (3860 meters) before continuing back to the town of Namche Bazaar. Overnight at guesthouse.
Finally, we will return to Lukla, where the trek began, Enjoying time to reflect on the trek as a group and the personal achievements of all those who took part. Overnight at guesthouse.
Today, you will fly back from Lukla to Kathmandu. You will have the time to commemorate all details and sense of achievement of the trek.
We will transfer to Kathmandu airport for your fly back home. Have a safe travels back home.
Lukla Flight Information
The weather in Nepal’s mountain region can change rapidly, and aviation schedules are not as reliable as you might expect. The flight between Ramechhap/Manthali and Lukla is frequently delayed and may be cancelled for a day or several days.
If your flight is cancelled, we will rebook your flight for the following day. It is recommended to apportion one or two extra days if your flight gets cancelled and you are short of scheduled time.
Everyone can achieve Everest Base Camp Trek, but one must teach their kids basic workouts and routines. It will make it easier to trek on the routes.
Price includes
- Kathmandu Airport – Hotel – Airport transfer by Private vehicle
- Three Meals (Breakfast, Lunch and Dinner) during the trek
- Tea and Coffee during the trek
- Twin Sharing Accommodation at Kathmandu at 3 star hotel with breakfast
- Twin sharing accommodation during the trek
- National Park Entry Fee, Local Government Entry fee
- Domestic Flight from Kathmandu/Ramechhap to Lukla and Return
- 1 Experienced guide for the group of 2 to 10 and assistant guide for a group above 10
- One porter assigned for two people to carry luggage
- Our Staff’s daily meal, wage, equipment, insurance and allowances
- First aid kit with high-altitude medicines
- Duffel bag and Sleeping bag (Must be returned after completion of the trek)
- Trek completion certificate (Upon request)
- Our Service Charges
Price Excludes
- International airfare, Nepal Visa and travel insurance
- Meals in Kathmandu except breakfast
- Extra night accommodation in Kathmandu ( early arrival or flight cancellation etc)
- Personal expenses such as shopping, Laundry, Internet, Phone call etc
- Drinking water, cold drinks and alcohol drinks
- Gratuities for staff
Trip Essential Information
How difficult is the Everest Trek for families in Nepal?
The Everest Trek for Family is moderately challenging. It is suitable for families with older kids or teenagers who are physically fit and ready for a multi-day hike. The trek typically takes about 10-12 days and covers roughly 130 kilometres (81 miles) round trip.
While Everest Trek for families is not too technical, the trek involves daily uphill and downhill sections on rough terrain, like stone steps and narrow paths. The itinerary, therefore, includes acclimatization days, which is very important to help you and your family adjust to the altitude and reduce the risk of altitude sickness.
Accommodation For Everest Trek for Family
Comfort and coziness are our top priorities regarding accommodation for families during the Everest Trek. We understand that travelling with a family means you want a warm, inviting resting place after trekking.
The teahouses are simple yet warm. They will provide a unique experience of staying in the remote Himalayas while still being family-friendly.
Teahouses along the EBC trail are clean and, yes, well-maintained. They offer comfortable beds, warm blankets, and shared bathrooms. Some lodges even have private rooms, perfect for families seeking extra privacy.
The atmosphere in these lodges is very welcoming. You will often find the hosts ready with hot tea and smiles, making you feel like you are a part of their family. In the evenings, you can gather with your loved ones around a cozy fire and even share stories with fellow trekkers.
These moments spent in the warmth of these humble yet heartwarming accommodations are what make the Everest Trek for Family even more special.
Meals During Everest Trek for Family
Fueling up is very important for any trek, especially with family! The meals during the Everest Trek for Family are nourishing and will give you the energy you need for each day.
You will be served freshly cooked meals prepared with local ingredients in the teahouses. The food is a delightful mix of traditional Nepali dishes and basic international options.
For breakfast, you can choose from porridge, eggs, toast, or pancakes, giving you a good start to the day. You can recharge your energy for lunchtime with delicious dal bhat (a staple of rice, lentils, and vegetable curry), pasta, noodles, or soup.
After a fulfilling day of trekking, dinner is the highlight, with warm, comforting meals that could include momos (Nepali dumplings), pizza, or fried rice.
The food is simple, yet the fresh mountain air makes everything taste incredible. You can also sit together as a family and enjoy each bite while enjoying the breathtaking views.
What to Carry for Everest Trek for Family
Packing for the Everest Trek for Family is about being prepared yet practical. You want to be well-equipped but not overloaded.
Here’s what you will need:
- Clothing: Layers are key! Start with moisture-wicking base layers, add warm fleece or down jackets, and top it off with a windproof and waterproof outer layer. Don’t forget trekking pants, thermal wear for colder nights, and a good hat, gloves, and scarves. Packing light yet effective clothing is very important for comfort in differing weather.
- Footwear: A good pair of well-broken-in hiking boots is a must. Please make sure they are waterproof. Also, ensure they provide ankle support, as the trails can be rough. Don’t forget warm socks—and bring extra pairs!
- Backpack: Carry a daypack to hold essentials like water bottles, snacks, sunscreen, and a camera. For families, having one or two people share the load is a great move, ensuring the pack isn’t too heavy for the younger ones.
- Essentials: To protect against the strong UV rays at high altitudes, pack sunglasses, a sunhat, lip balm, and high-SPF sunscreen. A first-aid kit with altitude sickness medication, bandages, and personal medicines is also crucial.
- Trekking Gear: Walking poles can be incredibly helpful during treks, especially for uphill sections. And don’t forget a good-quality sleeping bag—even though most teahouses provide blankets, sleeping bags add an extra layer of warmth and comfort.
- Entertainment: For those family moments at the teahouses, bring along card games, books, or even a journal to document your adventure. It’s a great way to wind down and enjoy the company of loved ones.
Packing well will ensure that everyone in your family is ready to make the most of this exciting trekking adventure together. Don’t worry if you forget something; many items are available to rent or purchase along the trail.
So, is Everest Trek with kids worth it?
Heading for the Everest Base Camp trek with your family is not just a vacation—it will be an unforgettable journey that will forever be one of the cheeriest memories of a family member.
This trek will strengthen your bond through shared experiences and incredible moments in the Himalayas. With Himalayan Trekking and Tours, you will forever treasure the memories you make at the base camp of the world’s highest peak.
So, gather your loved ones, leap, and let the Everest Trek for family in Nepal be the adventure that shapes your family’s story.
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