Manaslu Circuit Trek

Once you arrive outside the terminal of Tribhuvan International Airport, you will be picked up by our representative who will drop you off at the hotel. Overnight in Kathmandu.

After breakfast, you will be taken on a guided tour to the most spiritual and popular attractions in Kathmandu. Some of these attractions are even included in the list of World Heritage Sites. Witness the brilliant Kathmandu Durbar Square, the holy Hindu temple of Pashupatinath, the renowned ‘Monkey Temple’ (Swayambhunath), and one of the largest stupas in the world-Bouddhanath. Overnight in Kathmandu.

Prepare for the journey as we drive from Kathmandu to Soti Khola, your trek’s starting point. Experience the shift from city to village life as we head towards rugged trails. This is where your adventure begins.

Begin your trek through terraced fields, riverbanks, and pleasing Gurung villages. Cross thrilling suspension bridges and experience the warm hospitality of the locals.

Cross dense forests, cascading waterfalls, and fascinating rock formations as you make your way to Jagat, a charming village enriched with Tibetan culture.

Experience changing landscapes as you ascend towards Deng. Pass through quaint villages and terraced fields. Dive in the serene surroundings.

Journey through pine forests and scenic landscapes, arriving in Namrung. A place  where stunning views of Siringi Himal and Ganesh Himal welcome you.

We make our way from Namrung through a scenic trail with magnificent views of mighty Himalayan giants like DwijenHimal, SaulaHimal, Manaslu Mountain, Rupinala pass, Lajing peak. We also pass through beautiful monasteries as we make our way towards the Lho village. A short walk of a few hours from Lho takes us to Samagaon where panoramic views of the great Himalayan Mountains await us. Overnight at Samagaon.

Today, we explore the surrounding areas of Samagoan for acclimatization. We get to learn about the Sherpa lifestyle and culture while enjoying the sight of thousands of mani stones with Buddhist texts. We make a visit to the PungyenGompa, an ancient monastery. There we can enjoy great views of the glacier. Overnight in Samagaon.

Today, we leave Samagaon and head for Samdo. We first descend to the Budi Gandaki River. We move through the valley to reach Samdo. The village offers beautiful views of Manaslu, Samdo, Nagdichuli and Manaslu glacier. Stay overnight in camp. Overnight in Samdo.

Today, we rest and acclimatize. We will also explore areas surrounding Samdo. We get to choose between two options – Hike up to a valley directly up Samdo and back or take a trip to Gya La. We recommend the first option. The hike leads us to one of the trade passes to Tibet where marvelous views of Mt. Manaslu along with other Himalayan ranges including Simran, Hiunchuli, Ngadi, Larkye Peak, Cheo can be seen.  We also can spot the Lophophorus, Lammergeyer and Himalayan Griffin en route. The other option of hiking to the Gya La, a more regularly used trading route to Tibet, is longer and can be exhausting. Overnight in Samdo.

We descend from Samdo village, cross a bridge over the Budi Gandaki and climb upwards while enjoying views of the Larkya Glacier. We make our way around the valley and then climb up towards Dharmasala. Overnight in Dharmasala.

We set off early from Dharmashala towards the base of Larkya La Pass. After an arduous climb, we reach to the summit of Larkya La Pass. The summit offers extraordinary views ofHimlung Mountain, Annapurna II Mountain, Kangurung and Cheo Mountain. From the summit, we descend towards Bhimtang where spectacular views of Manaslu and Lamjung Mountains await us.

After a good breakfast, we move down towards the Surke River. We then ascent on a trail through pine forest, to reach the Dudhkoshi River. We move further moving in and out of Dharapani, passing through Gho village to ultimately reach the Tilje village. Overnight in Tilje.

We leave Tilije climbing a small ridge on a stone trail passing through a pretty village. We make our way up to a bridge overDudhKhola. After crossing the bridge we pass a mani wall to reach Thonje village. From here, we continue towards Dharapani, pass throughKarte village and after a brief walk across a bridge over MarshyangdiKhola. We reach Tal passing through a mani wall en route. Overnight in Tal.

We cross the MarshyangdiKholafollowing the trail to Chyamje. We soon find ourselves descending through rhododendron  and pine forests to reach Syange. Overnight in Syange.

Today, we head back to the capital via Besisahar. A short walk from Syange through Bulbule and Khudileads us to Besisahar. From here we begin our drive to Kathmandu. A farewell dinner is arranged to celebrate your successful trip in the Manaslu region. Overnight in Kathmandu.

This is it, your last day in Nepal. It’s time to say goodbye, but we hope we’ll meet again! Our representative will escort you to the airport.

The Manaslu Circuit trek covers a distance of approximately 177 kilometers (110 miles) in total. It usually takes around 15 days to complete, including both the ascent and descent, with each day offering new landscapes and cultural experiences.

The Manaslu Circuit trek is considered challenging. The trail involves varying terrain, high-altitude sections, steep ascents and descents, and crossing the Larkya La Pass at an altitude of 5,160 meters. Prior trekking experience and a good level of fitness are recommended to fully enjoy this trek.

The cost of the Manaslu Circuit trek package can vary depending on various factors, such as the duration of the trek, the type of accommodation, and additional services. On average, the cost can range from $1200 to $1800 USD per person. This typically includes trekking permits, accommodations, meals, transportation to and from the trailhead, and the services of experienced guides and porters.

The 15-day Manaslu Circuit trek is an amazing journey that takes you around the majestic Manaslu peak in Nepal. This trek covers approximately 177 kilometers and includes breathtaking landscapes, encounters with local cultures, understanding their way of life in such remote places on earth, and the exhilarating experience of crossing the challenging Larkya La Pass.

Yes, there are teahouses and lodges available in most villages along the Manaslu Circuit Trek. However, the infrastructure is less developed compared to the popular Everest and Annapurna regions.

Preparing for the Manaslu Circuit Trek requires a mix of  physical readiness, mental preparation, and proper gear. Stay active with cardio, strength training, and hiking to boost endurance. Keep a positive mindset for tough terrain and high altitudes. Follow the itinerary with acclimatization days, which is very essential! Pack key gear: layers, sturdy boots, a comfy backpack, a warm sleeping bag, trekking poles, and personal first aid. Learn about altitude sickness and its signs. Train for altitude hikes, and ensure insurance covers trekking. Respect local customs and have an experienced travel partner (guide) along with you. With these preparations, you’re set for the unforgettable Manaslu Circuit adventure.

To enjoy the Manaslu Circuit trek safely, having the right gear is essential. Begin with suitable clothing. Sturdy boots with ankle support are yet another important thing to pack, along with extra socks. A comfortable backpack with hip and chest straps evenly distributes weight. Carry a warm sleeping bag for higher aaltitudes,and consider using trekking poles for steep sections. A headlamp is useful in low light. Bring a personal first aid kit with medications and blister care, and ensure you can purify water for drinking. Remember sun protection: sunscreen, lip balm, sunglasses, and a wide-brimmed hat. Also, don’t forget permits, Nepali currency, and a camera. With these essentials, you’re set for an amazing Manaslu Circuit adventure.

The Manaslu Circuit Trek starting from Soti Khola which is height of 710meters and 2328feet and the trail follows an ancient salt-trading route along the Budhi Gandaki River The highest point reached along the trek route is Larkya La at an elevation of 5,106 metres (16,752 ft) which is the highest point of Manaslu Circuit Trek.